Shake celery, cucumber and pineapple to lose weight

The shakes can be large supplements for all types of diets. A good cup to start the day will help the body cleanse itself, detoxify and prevent hunger between meals.
Although a strike alone can not do miracles, but it can help you lose weight. If the selected ingredients are healthy and known for their slimming effect, a glass in the morning on an empty stomach can be an ideal way to start the day.
So today I want to teach you to prepare a slimming shake of celery, cucumber and pineapple . Do you dare to try?

Ingredients

* Two or three stalks of celery 

* One medium cucumber 

* Two slices of pineapple 

* One tablespoon of oat bran

Preparation

Start by washing all the ingredients (except the meal, of course). Cut the cucumber, peel the pineapple and celery. Everything is placed next to the oat bran and a blender to mix until a homogeneous and smooth liquid. Sweeten if you prefer, adding sweeteners. You must add a little water, if the mixture is too thick.

The cucumber, pineapple and celery together become a good way to lose those extra pounds . This shake is ideal for the morning on an empty stomach. Thus, it will be able to appreciate its diuretic and detoxifying benefits. In any case, must accompany this shake with a balanced diet and some exercise.

Have you experienced the shake of celery, cucumber and pineapple ? Obtained good results for weight loss?

Remember that if you do not maintain a healthy diet , your goal to keep the line will be virtually impossible to achieve. Also, what you eat or strip gives health to your body, keep that in mind!